​Helen received her Masters of Arts in Counseling for Mental Health and Wellness from New York University. She comes from a background working with individuals with Autism and other developmental disabilities, as well as with high-risk populations. She has worked with a diverse range of clients in home, school, and office settings. Her areas of interest include depression, anxiety, relationship issues, eating disorders, and substance use.  Helen is highly compassionate and empathetic, striving to make each client feel heard regardless of circumstance. She understands that every individual is unique and thus tailors interventions and techniques to match every client’s own story.


Helen believes in the power of thoughts and our ability to shift them to foster empowerment and change. She is interested in the link between the mind and body, and seeks to integrate health and wellness practices into her work to positively impact her clients’ well-being. ​